Often in life we find ourselves faced with persisting struggles, major life challenges and changes which affect the way in we live, interact with our family and friends or even perceive ourselves and our life. This can result in feeling extremely frustrated, distressed, unhappy, overwhelmed and generally “stuck”.
If you are facing any of the following issues, Individual counselling can be beneficially in helping you overcome these challenges and move toward a more enriched and peaceful life.
- Stress
- Anxiety
- Separation/Divorce
- Feelings of guilt and shame
- Death or loss of a loved one
- Relationship issues
- Family conflict
- Blended Families
- Change and Adjustment
- Feelings of abandonment, rejection and loneliness
- Unresolved childhood issues
- Self Esteem
- Trauma
- Parenting Dilemma’s
- Anger
Individual counselling consists of extensive exploration of thoughts, feelings, behaviours, beliefs, patterns and interpersonal relationships. By using a variety of different therapeutic methods, we at Waverley Counselling are able to provide a form of therapy that will be tailored to your unique personality and emotional needs.
Working one-on-one with your therapist, counselling will work through challenging or influential memories, identify areas of your life that may need change, better understand yourself and others, and solve the problems and conflicts that are stopping you from living the life you desire.
Please contact us to discuss the issues impacting your life and find out more about the services available to assist and support your needs.
“Waverley counselling – assisting you to live the life you deserve”